All of us are hoping for cooler weather as fall approaches, but as we welcome in the changing of season, it is important to remember proper eye care.
It is also a good time of year to have an eye exam and update your eye glass or contact lens prescription. The number one tip, no matter what time of year it happens to be, is to always remember your sunglasses.
In Florida we don’t get a break from the sun too often, after all it is the sunshine state, so remember your sunglasses. UV rays can damage eyes, causing everything from dryness to permanent problems.
With fall comes flu season. Your eyes have little protection from the outside world, it is important to avoid touching or rubbing your eyes. Illnesses like pink eye and the flu can spread easily from touching your face and eyes. Another way to compact the spread of germs is to frequently wash your hands.
Fall also brings new allergens and with that comes itchy, burning, red, and watery eyes. Many believe that spring is the prime allergy season, but fall has a high pollen count that accompanies dryness, which can lead to unfavorable conditions for eyes. From pollen to weeds there are all types of new things to irritate the eyes make sure to take caution.
A few things you can do to combat the seasons is to have your windows rolled up while driving, keep windows closed in the house, use a dehumidifier, clean floors, and of course wash your hands. Another tip is to stay indoors when pollen counts are at the highest. Some weather apps will even provide a daily pollen forecast. When eyes are itchy or swollen try a cool compress to help ease the pain.
For those who wear contact lenses it may be good to talk to your doctor about disposable daily contact lenses. Doctors can also prescribe eye drops to help with irritation.